Interval Timer - Workout Timer 4.9.12

Nova Mobile, Inc. – Freeware – iOS
out of 16691 votes

Maximize Your Workouts with Interval Timer - Workout Timer

Elena Angelini

04/03/2025

Interval Timer by Nova Mobile, Inc. is a highly customizable app perfect for managing your workout sessions, ensuring you get the most out of your exercise routine.

This app is a practical tool designed to help users effectively manage their workout routines. It is suitable for various activities such as cycling, running, weightlifting, stretching, boxing, MMA, and HIT. The interval timer feature allows you to set specific work and rest periods, giving you optimal control over your workouts.

With this reliable app, you can use it in the foreground, background, or even with your device locked. The customizable sets and intervals make it adaptable to individual preferences and needs. The app also offers additional features such as playing music during your workouts and the ability to share your progress on social media.

The user-friendly interface is compatible with Retina display, iOS4, and multitasking capabilities. It even integrates with Apple Health, allowing you to track your heart rate using an Apple Watch.

Subscription options are available for access to additional features and content. Payment is conveniently handled through your iTunes account. Please note that subscriptions will automatically renew unless canceled at least 24 hours prior to the end of the current subscription period.

For more information on terms of use and privacy policy, please visit the following links:

Overview

Interval Timer - Workout Timer is a Freeware software in the category Home & Hobby developed by Nova Mobile, Inc..

The latest version of Interval Timer - Workout Timer is 4.9.12, released on 09/17/2023. It was initially added to our database on 09/17/2023.

Interval Timer - Workout Timer runs on the following operating systems: iOS.

Users of Interval Timer - Workout Timer gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface for easy navigation and operation
Customizable interval settings for different workout types
Supports multiple timers for various activities
Audio cues for intervals, making it ideal for workouts
Visual countdown display for better timing management
Ability to save and reuse timers for future sessions
Lightweight app, consumes minimal storage and system resources

Cons

Limited free features; some advanced options are behind a paywall
Occasional bugs or glitches affecting performance
Lacks integration with other fitness apps or wearables
In-app advertisements can be intrusive for free users
Customization options may not be as extensive as some users desire

FAQ

What is the Interval Timer - Workout Timer?

The Interval Timer - Workout Timer is a fitness app developed by Nova Mobile, Inc. that helps users time their workouts, intervals, rest periods, and more.

How do I set intervals for my workout?

You can set intervals by selecting the duration for both work and rest periods in the app's timer settings.

Is the Interval Timer customizable?

Yes, the Interval Timer allows users to customize interval durations, number of sets, and overall workout time as per their preferences.

Can I save my workouts?

Yes, you can save your customized workout plans within the app for easy access in the future.

Does the app provide audio notifications?

Yes, the app includes audio notifications to alert you at the start and end of each interval.

Is there a feature for counting down time?

Yes, the Interval Timer has a countdown feature that allows you to keep track of your remaining time during workouts.

Can I use the timer in the background while my phone is locked?

Yes, the timer can run in the background and functions even when your phone is locked.

Is there a video tutorial available for using the app?

Yes, there is a video tutorial available within the app to help new users understand how to effectively use its features.

What platforms is this app available on?

The Interval Timer - Workout Timer is available on both iOS and Android platforms.

Is there a cost associated with downloading the app?

The app is free to download with optional in-app purchases available for additional features.

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

Latest Reviews by Elena Angelini

Screenshots (Click to view larger)

Map My Run by Under Armour

Get Fit and Track Your Progress with Map My Run

Latest Version
4.9.12

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	SteelSeries GG Enhance Your Gaming Experience with SteelSeries GG!
	Wavesfactory Trackspacer Elevate Your Mixes with Precise Frequency Balancing
	ToDesk Effortless Remote Desktop Management with ToDesk!
	OST LA Unearth the Art of Sound with OST LA by Mobile
	Native Instruments Elevate Your Music Production with Native Instruments
	LetsVPN Stay secure and anonymous online with LetsVPN!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!